Agents can show a property’s proximity to the beach, parks, wooded areas, or other desirable locations.ĭo keep in mind, if you’re using drones for any source of income stream, you must hold a Remote Pilot Certificate, which is essentially a commercial drone pilot license. Real estate agents and their photographers are increasingly turning to drones to capture some of their most spectacular listing photos.Īfter all, what a fantastic way to show off a home’s impressive swimming pool or expansive yard, then from overhead?ĭrones have nearly unlimited uses for real estate photography. 97% of home buyers used the internet to search for homes and expect to see quality photos.83% of home sellers prefer to work with a real estate agent who uses drone photography.7 in 10 agents report that videos, virtual staging, and drone photography are more important since the start of the COVID-19 pandemic.This has created the need for drone photography, so buyers can consider all visual perspectives of a property. Today, homebuyers start their search online, looking at sites like Zillow and social media first. Let’s dive in! Why Use Drones in Real Estate Photography?ĭrone aerial photography is one of the more powerful ways real estate agents can make their listings stand out. We’ll also cover why you should use drones in real estate photography and how they can help you capture spectacular listing photos. In this post, we’ll list 4 drones for exceptional real estate drone photography in 2023. ![]() Sharp online photography is vital in today’s digital market - and real estate drone photography can help you get dramatic images.Ĭreate amazing and powerful images for listings with these 4 drones for real estate photography. Get the Best Possible Images With PhotoUp.The 4 Best Drones for Real Estate Photography.Why Use Drones in Real Estate Photography?.
0 Comments
![]() Through various breathing exercises and connecting breath to body when moving from one pose to another, yoga automatically lowers blood pressure, creates better oxygen flow, and provides a calm environment for any lingering stress to make its way out. These are the kinds of challenges that come up in an average yoga class.īy overcoming these obstacles on a regular basis, you create a stronger mind as well as a stronger body. Yoga teaches letting go, tuning into the thoughts and sensations throughout body and mind, and being present.Ĭan you let go of the stress of your day?Ĭan you focus on yourself without comparing yourself to the person next to you?Ĭan you push through the mental frustration caused by holding a difficult pose?Ĭan you let go of old mental habits that are no longer serving you? ![]() Yoga Creates a Strong Body & Mind Connection This increased range of motion helps to reduce injury as well as increase endurance.īy holding poses longer, the muscles are required to remain tense for a longer amount of time, which increases the blood flow to them when releasing the pose and creates the perfect environment for stamina and flexibility to improve. Yoga Provides Increased Flexibility & Enduranceĭue to the fact that most fitness routines offer little or no stretching, most men miss out on this benefit.įortunately, by holding poses, yoga provides flexibility in the connective tissues and deep muscle tissue to create a greater range of motion throughout the body. What a great habit too! Looking and feeling taller creates a happier, more confident individual! So many poses require the following stance - shoulders back, chest open, and core engaged in order to feel their full benefits, so doing this off the mat becomes a habit. Yoga Promotes Better Postureīy requiring an awareness of how you are holding the poses, yoga automatically helps to maintain good posture. ![]() Yet each time you do so, creates a pathway back to doing so with greater ease on and off the mat. Through using your physical body weight, yoga creates lean muscle mass and more muscle definition while requiring you to breathe through a deep pose to remain calm.įinding and maintaining calm is a challenge.īeing able to focus on the present moment, clear your mind, connect to your breath, and stay open to the process all while holding a pose can be hard. ![]() Broga, Why Yoga Is Great For Menīy combining breathing exercises, and a variety of dynamic (flowing) or static poses in a non-competitive environment, yoga offers a challenging form of exercise for the entire body. By combining yoga poses with other strength building exercises and core work, Broga offers a well-rounded workout with a relaxing “work-in” result. One of their main tenets is that they offer a space for those who can’t touch their toes. However, in my research, I also learned that there is a popular form of yoga for men called Broga.īroga is a form of yoga specifically catered to men by focusing on strength building poses that offer more of a challenge, work the upper body, and core, and offer flexibility. These include the fact that most yoga classes, accessories, and clothing are marketed to women, yoga is sometimes portrayed as only for the flexible, when in reality, it is for everyone in order to become more flexible, and with such a high population of women in the average class, it can be intimidating. In doing research, I discovered that there are a few hurdles for men to overcome when considering attending a yoga class. In our modern culture when self-care, mindfulness, and physical fitness are presented to everyone as important parts of a healthy lifestyle why is this the case? Whether you are looking to relax, heal from injuries, or have a full workout with the additional benefit of relaxation at the end, there is something for everyone and classes are filling up on a regular basis.īut have you noticed that in the average yoga class, there are usually a small number of men showing up? Yoga is a constantly growing, thriving industry with a variety of styles to choose from based on your needs. Maintain a slight bend in your arms to avoid overloading the biceps tendons in a stretched position and remember to keep your core tight. Anytime you are moving with the arms perpendicular to the chest, you would be working the mid chest.Ī staggered stance works well for this exercise. Position the pulleys down by your feet and pull upward. And the same idea holds true for training the clavicular head (upper pec). If you want to train the lower pecs, stand directly under the pulleys and move your arms downward. Standing too far away from the cable crossover machine makes keeping your body stationary much more challenging. Keep in mind though that a cable fly or a cable crossover is not a core exercise although you do need to maintain core stability. You do not need to walk the cables halfway across the floor to perform a proper cable fly. ![]() Simply position your upper body with the pulleys to achieve the direction of arm pull you need. However, the cable fly is maybe one of the most butchered chest exercises there is because of the cable machine setup. With the cable machine, you can do an entire chest workout if you like.Īs described above, the cable crossover or cable fly can be used to train all three heads of the pectoralis major: the clavicular head and the sternal head and the abdominal head. The cable crossover (or cable fly) is maybe the most versatile chest exercise you can do. However, they are both “adduction” focused chest exercises, so the benefits are similar. In the cable fly, the hands are going to meet at midline and no further, at the end of each rep. The crossover is going to feature a crossing of midline with the hands reaching as far across the chest as possible (with either the left hand over the right or right over left). The biggest difference between a cable crossover and cable fly is the end point of the exercise. ![]() CABLE CROSSOVER OR CABLE MACHINE FLY: IMPORTANCE FOR CHEST MUSCLE GROWTHĪre cable crossovers and cable flyes the same exercise? Not quite. Light, small and good for all laptop workloads. Install media now available at "/Volumes/Install macOS Catalina"īargain M1 based Mac. If you wish to continue type (Y) then press return: YĮrasing disk: 0%. To continue we need to erase the volume at /Volumes/USBCatalina. $ sudo /Applications/Install\ macOS\ Catalina.app/Contents/Resources/createinstallmedia -volume /Volumes/USBCatalina Once completed you can now quit Terminal. You will see the progress bar as the bootable installer is created. ![]() Type Y to confirm that you understand you will be erasing the volume, and double check you have the right volume, then press Enter.Press Enter after typing the command, then type your administrator password and press Enter again.Sudo /Applications/Install\ macOS\ Catalina.app/Contents/Resources/createinstallmedia -volume /Volumes/USBCatalina Open a terminal and use the 'createinstallmedia' command shown but replacing 'USBCatalina' with the name of your volume.Make sure it is properly formatted as Mac OS Extended. Connect a USB drive (or use an external drive if you want).Extract media to a bootable USB stick or external driveĪpples tech note How to create a bootable installer for macOS explains. You can find the installer in your Applications folder as an app named Install macOS Catalina 2. If it does, Quit (⌘ Q) because we will not be updating your mac, we need to extract the bootable media from this download to create a brand new virtual machine. Important! After downloading, the installer may open automatically. It is not easy to find because most people won't need it. But they do have the App Store Link for macOS Catalina. These instructions dont apply to a new installation of macOS Catalina in a virtual machine in VMware Fusion. Step by step instructionsĪpple provide instructions for upgrading to macOS Catalina, which explain which mac models are compatible and warn you to backup. ![]() TL:DR - Get VMware Fusion, Install VMware Fusion, download macOS Catalina from Apple, create a bootable USB of macOS Catalina and it can be installed in VMware Fusion just perfectly. It runs beautifully and is perfect for testing and development workloads. ![]() Using macOS Catalina in a virtual machine in VMware Fusion is expressly permitted by the macOS licence agreement provided you are running on Apple hardware and you obtain macOS Catalina legally from Apple. It is easy to install macOS Catalina as a virtual machine in VMware Fusion on a Mac provided you create a bootable installer from which to install the Mac operating system. Slice the butternut squash thinly, approximately a quarter inch thick.The full fat cream is needed to thicken properly as the casserole cooks and to avoid curdling. Avoid the temptation to substitute heavy cream for single or half and half cream.I would avoid deep dishes for this recipe. So if it is stacked high, the liquid doesn’t evaporate, which throws off the creamy consistency. Butternut squash tends to release too much liquid during the baking and is not nearly as starchy as potatoes. A rectangular 9 inch X 13 inch works well. Use a large and shallow baking dish for this recipe. ![]() Uncover and sprinkle with any type of sharp cheese. Pour the herb and garlic infused cream over the squash, cover with a tin foil and bake at 350F/ 180C for 30 min. Peel, deseed and slice butternut squash and layer in a buttered dish. Take off the heat and let infuse for 10-15 minutes. Mix cream with nutmeg, crushed garlic clove, thyme sprigs and bay leaves and bring it to a boil. The method for making this gorgeous dish is very straightforward. The flavour was far richer and more complex. The sweetness of butternut squash complimented by nutmeg and countered by the garlic was no match for plain potatoes. We loved this version even more than the traditional one. I decided to lighted up the recipe by using butternut squash instead of potatoes. The dish comes from the Dauphine region of France and is made from sliced and layered potatoes cooked in butter, heavy creamy and garlic. Traditional dauphinoise recipes don’t use cheese, but I thought that a bit of cheddar was worth adding. Although there are a lot of similarities, potatoes dauphinoise are distinguished by the use of raw rather than cooked potatoes. This recipe is actually closer to potatoes dauphinoise. The inspiration came to me via my favourite potatoes au gratin recipe. This creamy butternut squash casserole ticks all the boxes. And making the most of seasonal butternut squash is what this recipe is all about! Baked butternut squash recipe ![]() With summer receding and autumn closing in, this season can have a bit of melancholy about it.īut it also means that some of my favourite produce is now in season, and with that, I get to have some fun with some all timers like butternut squash. Let’s talk about everything that is warm, cozy and comfy because our life demands it right now. This delicious casserole works beautifully as a side dish to your Thanksgiving or Christmas feast. For another approach to gratin, give Cauliflower Gratin a try! Cheesy, creamy, flavoured with thyme and garlic and extremely delicious! Butternut squash gratin is everything you’d want in a cozy casserole dish. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |